Healthy lifestyles can fight acne

If you are seriously interested in learning about acne, you should think beyond the basics. This informative article takes a look at the things you need to know about acne.

This information is simple. Be sure not to lose important acne information slip by you.

I am sure that each of you are familiar with acne. Almost all of us have this disorder of the skin, right? Well, technically known as Acne Vulgaris, skin disorder affects millions of people of different professions, annually. Studies have found that the majority of adolescents are the usual disease destination, although also affected children and adults. It is even that nearly 80 per cent of adolescents develop acne, especially for women.

What is acne?

According to certain studies, acne varies from very mild to severe tremendously. Normally it is formed when the lining of the skin of duct, as well as sebaceous glands start working overtime. With the appearance of acne, the lining of the tube really shed cells, then transported away in the shell of the skin by the sebum. Once the Canal is blocked, it is when the tallow and the cells begin to accumulate, forming a plug called a comedo.

Once the plug is kept below the level of the skin, it produces hairy or "closed I comedo". If the outlet increases and shows of the channels of the skin, called "open comedo" or blackhead from the top it is dark. As you know, this is not absolutely dirt, not clean.

There are many factors that contribute to the formation of acne, but in terms of its real cause, no one is really sure as to what exactly does acne develop or why begins in adolescence. However, the factor as hereditary top the list. For a long time been considered the most important factor that plays an important role in the development of acne. As what I think most people, if a member of his family had acne, there is a great chance to be acne.

Although acne is very common among teenagers, acne should not control his life. There are many ways to fight against acne, and one of those is to maintain a healthy lifestyle.

Healthy lifestyle changes experts have said that when a person for acne treatment, is the only way to get results of effective treatments through several changes of healthy lifestyle. When I say "healthy lifestyle changes", including the form of eating, sleeping, working, playing, etc.. As much as possible, should try to focus on all areas which need changing. This is very important to ensure that a sustained to complete effort. If your goal is to treat acne bothering, try to treat your car around as many forms as possible.

Overcome stress one of the most common dilemmas faced by the people is the stress. Emphasize that it is not normal. So, what happens when the body gets too stressed? Experts have found that in this case, the adrenal cortex makes adrenal androgens testosterone hormone which in turn is overactive sebaceous glands in men and women. As you are outside, the ovaries of women are capable of producing 25% of testosterone, while 75 per cent of the hormone comes from adrenal androgens.

When there is emphasis on the body of man and woman, are released more androgen adrenal, causing a double of the amount of testosterone. This effect of duplication that causes the area is t of the face to be oily, while other areas are even more dried dehydration. Also note that adult acne is sometimes the byproduct of stress and dehydration. And water and estrogen are factors which soothe the stress of body alarm system.

Now you can be an expert in insurance of acne. OK, maybe not an expert. But you should have something to bring to the table the next time that binds to a discussion on acne.